Mon: 04:30 a.m. at Olympia Gym, Salisbury - 50 minutes 11:30 a.m. at YMCA, Salisbury - 60 mins Tue: 04:30 a.m. at the East (Main) Salisbury Zoo parking lot - 60 minutes 05:30 a.m. at the East (Main) Salisbury Zoo parking lot - 60 minutes 05:30 p.m. at City Park parking lot just south of Wicomico Youth and Civic Center (where 5K races normally start from) - 60 mins Wed: 04:30 a.m. Olympia Gym, Salisbury - 50 minutes 11:30 a.m. YMCA, Salisbury - 60 mins (speed workouts) Thu: 04:30 a.m. in the East (Main) Salisbury Zoo parking lot - 60 minutes 05:30 a.m. in the East (Main) Salisbury Zoo parking lot - 60 minutes Fri: 04:30 a.m. Olympia Gym, Salisbury - 50 minutes 11:30 a.m. YMCA, Salisbury - 60 mins Sat: Start at 6:00 a.m. and regroup every hour until 9:00am in the YMCA (Schumaker Road) parking lot. Sun: Planned during week - no scheduled run |